Welcome to The Wholistic Nigerian
At The Wholistic Nigerian, I believe in the power of holistic wellness to transform lives. Our unique approach combines traditional Nigerian healing practices with modern wellness techniques to help you achieve optimal health and wellbeing.
Meditation + Mindfulness
I want to feel cool as a cucumber, focused, and stress free
Individual Coaching
I want personal guidance + a deep connection.
Herbal Remedies
Harnessing the healing power of nature for overall wellbeing
Freebie!
How to manifest more hours in your day & tips to cultivate more mindfulness.
BODY MIND & SOUL
Discover the transformative power of wholistic wellness, By nurturing your mind, body and soul. You can unlock your full potential and experience a life of vitality, joy and fulfillment. Wholistic wellness recognizes the interconnectedness of our physical, mental and spiritual well-being . By addressing all aspects of your life. you can achieve a state of optimal health and wellness
Body:
Food is more than just fuel, it is the very foundation to our physical and spiritual well-being. By choosing wholesome, nutrient-dense foods, we provide our body with the energy and vitality it needs to thrive and elevate our spirits.
Mindfulness:
The practice of been fully present in the moment. Protect and evolve in your mental wellness through learning how to observe your thoughts and feelings without judgement . By cultivating mindfulness, you nourish both your physical and spiritual well-being
Soul:
Discover the restorative power of holistic wellness for the soul. By tending to your mind & body, you nourish your soul, leading to a more fulfilling & balanced life. Self-care practices like meditation, yoga, exercise and spending time in nature nourishes your soul, leading to greater peace and clarity. These practices also have a profound impact on your physical and psychological well-being, reducing stress, anxiety, and depression.
Welcome to my website!
Welcome to The Wholistic Nigerian, where ancient Nigerian healing practices meet modern wellness techniques to provide you with a unique holistic experience.
I'm Tosin Adebowale, a dedicated holistic and herbal wellness specialist, mental wellness advocate, massage therapist and life coach committed to supporting your journey to inner balance and personal growth. My approach centers around self-care and providing a nurturing, serene environment designed to facilitate your healing and growth.
As a facilitator, I believe that wellness is unique to each individual. I tailor each session to meet your specific needs and goals, integrating mindfulness practices, grounding techniques, and balance exercises into our work. This personalized approach, combined with the calming effects of natural surroundings, helps to deepen your connection to yourself and the healing journey.
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.
My Mission!
At The Wholistic Nigerian, our mission is to support and nurture your journey to inner balance and personal well-being. We believe in empowering you to achieve optimal health through personalized, culturally-inspired approaches that combine traditional Nigerian healing practices with cutting-edge wellness strategies.
With a focus on holistic wellness, I incorporate herbal remedies and wellness practices that complement the mental and emotional aspects of your healing. Together, we will create a wellness plan that strengthens your well-being and empowers you to lead a balanced, fulfilling life. Whether you’re embarking on a journey of self-discovery, seeking emotional peace, or looking to enhance your sense of purpose, I am here to guide you every step of the way.
Frequently Asked Questions
Ready to embark on your journey to wholistic wellness?
Let us connect and explore how we can work together to achieve your goals.
With your creator as your guide and diligence as your tool, your aspirations shall blossom into reality.
Contact us
2300 Marshall Dr.
73013 Edmond
Opening Hours
Mon - Fri: 9am - 5pm
Saturday: 10am - 3pm
Sunday: Closed
Contact
Socials